Sharing my ideas and evaluation on Darin Olien’s e book Superlife and what I discovered.  Hello pals! How’s the morning going? I hope you’re having an ideal ...

Why is it so laborious to alter our habits—even once we know what to do? In case you’ve ever struggled with sticking to your well being targets, discovering ...

On the navy life.. not the weblog. You’re not eliminating me that simply 😉  After 22 years, the Pilot is formally retired from the navy! You may try the ...

Sharing a recap of the Pilot’s retirement festivities. After just below 22 years within the Air Pressure, he’s executed!  I’ve began this submit just a few ...

At first of 2025, the previous US Surgeon Common issued an advisory on the hyperlink between alcohol consumption and cancer risk. Whereas it is a sobering name ...

Sharing a recipe for wholesome home made pet food! Hello mates! How are ya? I hope that your day goes effectively! Right this moment, I’m off to the ...

Sharing the books I learn in January 2025 and if I’d suggest including them to your assortment. Hello pals! How are you? I hope you had a beautiful weekend. ...

Hello associates! Joyful Friday and Joyful Valentine’s Day! What are your plans? We’re having a stunning dinner with our two little Valentines and the ...

What if the important thing to thriving in motherhood isn’t “bouncing again” to some outdated model of you—however shifting ahead into new postpartum potential ...

Sharing my evaluation of the Cover bathe filter. You can check it out here and use the code FITNESSISTA for 15% off web site extensive! Hello mates! How are ...