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Garlic Parmesan Hen | Cookies & Cups

This 30-minute garlic parmesan hen is a one-pan recipe combining juicy seared hen breasts with a creamy sauce brimming with recent garlic and parmesan cheese.

Take a look at extra hen dinners like my cream of mushroom chicken and Tuscan chicken which you can make in a single skillet! And in the event you love the flavors on this garlic parmesan hen, strive my selfmade model of the viral Buffalo Wild Wings garlic parmesan chicken pasta.

Garlic parmesan chicken in a skillet covered with sauce and garnished with chopped parsley.

Why I Love This Garlic Parmesan Hen Recipe

There’s nothing higher than a saucy, cozy skillet dinner to heat up the desk on a chilly weeknight. This garlic parmesan hen is breaking apart the parade of Instant Pot chili and Instant Pot chuck roast recently, which has been getting us via this chilly climate. I gave my Prompt Pot the night time off, although, and turned to my trusty cast iron skillet as an alternative! This hen turned out so scrumptious, smothered with creamy parmesan garlic sauce. Right here’s why I’m a fan:

  • Wealthy and creamy. This recipe packs a significantly decadent parmesan garlic sauce into a ten” skillet. Easy components like butter, flour, and heavy cream make the feel thick and velvety.
  • One pan. You’ll use the identical pan to sear the hen and make the sauce. It builds a great deal of taste whereas holding clean-up straightforward afterward.
  • Fast. All of this occurs in about half-hour or much less. My form of dinner! It’s quick, straightforward to make, and tastes scrumptious over a mattress of mashed potatoes for a weeknight household meal.
Garlic parmesan chicken ingredients with text labels overlaying each ingredient.Garlic parmesan chicken ingredients with text labels overlaying each ingredient.

What You’ll Want

The star of this garlic parmesan hen recipe is the pan sauce. It’s a garlicky variation of Alfredo sauce, made with only a few additional components. I’ve included notes on what you’ll want under. Scroll all the way down to the recipe card for the printable listing with the complete recipe quantities.

  • Hen – I like to make use of boneless, skinless hen breasts for this recipe. Make sure to minimize bigger hen breasts into smaller halves. Thighs may also work, holding in thoughts they might want a bit of additional cooking time. You’ll season the hen with salt and pepper earlier than you prepare dinner it.
  • Olive Oil – Or one other cooking oil, like avocado oil, for pan-searing.
  • Butter and Flour – You’ll prepare dinner all-purpose flour off with a bit butter to make a roux, for the bottom of the garlic sauce.
  • Garlic – You’ll wish to use freshly minced garlic for this recipe. It makes all of the distinction!
  • Broth – Low-sodium hen broth or inventory. You may substitute the hen inventory with a dry white wine, like Pinot Grigio or Chardonnay in the event you choose.
  • Heavy Cream – You can even use half-and-half.
  • Parmesan Cheese – Freshly grated parmesan could have one of the best taste.
  • Parsley – Be happy to make use of one other herb, like thyme, oregano, or basil.

Learn how to Make Garlic Parmesan Hen 

Take out a big 10” skillet, and let’s make this saucy garlic parmesan hen in only a few fast steps. Scroll all the way down to the recipe card for the printable directions.

  • Prepare dinner the hen. First, season the hen on all sides with salt and pepper. Then, sear the hen in your sizzling skillet over medium-high warmth, about 2-3 minutes per aspect. You’ll want to do that in batches to get that good, golden crust we’re after.
  • Make a roux. As soon as the hen is browned and put aside, use the identical pan to soften the butter. Add the flour and minced garlic, and stir whereas that cooks off for half a minute.
  • Make the sauce. Pour in your hen broth (or wine) together with the heavy cream, and whisk to completely dissolve the flour. Flip the warmth as much as a boil, after which decrease the warmth to a simmer earlier than stirring within the parmesan.
  • Put all of it collectively. Lastly, return your seared hen breasts to the pan, plus any juices. Let the entire thing simmer whereas the sauce thickens and the hen heats via. Garnish with parsley, and serve!
Garlic parmesan chicken in a skillet covered with sauce and garnished with chopped parsley.Garlic parmesan chicken in a skillet covered with sauce and garnished with chopped parsley.

Recipe Suggestions

  • Learn how to inform when your hen is finished: Use an instant-read thermometer to examine the inner temperature on the thickest a part of the breast. Hen is cooked when it reaches 165ºF.
  • Don’t add the cheese whereas the sauce is boiling. Be sure that to scale back the warmth to medium-low earlier than you stir within the parmesan cheese, in any other case, the cheese would possibly cut up or curdle within the excessive warmth.
  • Keep away from low-fat dairy. As regards to splitting and curdling, I wouldn’t counsel utilizing lower-in-fat dairy, like complete milk, instead of heavy cream or half-and-half on this recipe. Milk tends to separate at excessive temperatures.
  • Use bitter cream or cream cheese in the event you’d choose an excellent richer sauce. You can additionally stir in mascarpone cheese like I exploit in my different creamy garlic chicken recipe.
Garlic parmesan chicken served over a bed of white rice on a plate, with more chicken in a skillet in the background.Garlic parmesan chicken served over a bed of white rice on a plate, with more chicken in a skillet in the background.
Close up of garlic parmesan chicken breast cut into slices over a bed of white rice on a plate, next to a fork.Close up of garlic parmesan chicken breast cut into slices over a bed of white rice on a plate, next to a fork.

Storing and Reheating Leftovers

  • Refrigerate. Retailer any leftover hen and sauce hermetic within the fridge for as much as 3 days. 
  • Reheat. Heat this garlic parmesan hen in a skillet on the stovetop, or within the microwave till it’s sizzling all through.
  • Freeze. You may freeze leftovers for as much as 3 months. Thaw the hen within the fridge in a single day earlier than reheating. 

Print

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Description

This one-pan garlic parmesan hen is a 30-minute dinner with juicy seared hen breasts smothered in a wealthy and creamy parmesan garlic sauce.


  • 2 kilos boneless, skinless hen breasts (minimize into 6 equally sized breasts)
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon recent black pepper
  • 1 1/2 tablespoons olive oil
  • 2 tablespoons butter
  • 1/4 cup all-purpose flour
  • 5 cloves minced garlic
  • 1/2 cup hen broth (or white wine)
  • 1 cup heavy cream (or half and half)
  • 1/2 cup firmly packed recent grated parmesan cheese
  • 2 tablespoons recent chopped parsley


  1. In a big skillet (no less than 10 inches) warmth the olive oil over medium-high warmth. Season the hen breasts with salt and pepper on each side.
  2. Add 2 – 3 hen breasts to the pan. You will want to work in batches to get a golden crust on the hen. Sear the hen for two – 3 minutes per aspect, after which take away the hen from the pan to a plate and tent with foil. Repeat with the remaining hen.
  3. Scale back the warmth to medium and soften the butter within the skillet. Add the flour and garlic and prepare dinner till aromatic, about 30 seconds.
  4. Add within the hen broth and cream and whisk it till the flour has dissolved. Deliver to a boil over excessive warmth then cut back the warmth to medium-low. Add within the parmesan, and stir to mix. Return the hen and any collected juices to the pan. Simmer till the sauce is barely thickened and the hen is cooked via, 3 – 4 minutes.
  5. Garnish with the parsley earlier than serving.


Notes

  • Serve with rice or mashed potatoes
  • Retailer hermetic within the fridge for as much as 3 days.

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